a Dutch, Vegan, Gypsy, Viking living on a little Caribbean island in Bocas del Toro, Panama, where I organize Fit and Health retreats for groups and individuals. I am one of the trainers at the Bocas Fight Gym and a Thai massage practitioner. I compete as an amateur mma fighter, and paddle competitive representing Bocas del Toro with my team Cayuco Paunch. In my free time I love to surf, study healing, or spend some quality time in nature with my dog and friends. I’m a total Vegan Foodie and a firm believer that sports and a healthy diet empower people in ways they don’t even realise. Enjoying your workouts is key to stay motivated, so having fun while exercising is an important aspect to me. Allow me to immerse you into a fit and healthy lifestyle and stay with me during one of the retreats, or create your own individual BrixFit package.
find me at bocas fight gym, bocas del toro
STRENGTH & CONDITIONING TRAINING
Monday through Friday: 8:00AM - 9:00AM, SATURDAY 1:30PM - 2:30PM
TUESDAY & THURSDAY: 6:00PM - 8:00PM, SATURDAY 1:30PM - 3:30PM
feel free to contact me
Bocas Town, Isla Colon, Bocas del Toro, Panama
+507 6914 3719